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Protecting Your Mental Wellbeing During a Volatile Election Season
Seven coping strategies for an emotionally charged election season to help maintain your mental wellbeing and sense of calm.

Jace Daily
Sep 23, 20247 min read
119 views
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DFW’s Favorite: Therapy Fort Worth Voted Top Counseling Again in 2024
For the second straight year, Therapy Fort Worth has been voted best counseling in DFW in the Fort Worth Star-Telegram’s DFW Favorites poll.

Lexi Johnson
Jun 2, 20242 min read
109 views
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Therapy Fort Worth Rated a Top Therapist in Fort Worth for 4th Year in a Row, Voted Best Counseling Again in 2024
Therapy Fort Worth has been ranked as one of the top three therapists in Fort Worth for the fourth year in a row by Three Best Rated®.

Lexi Johnson
May 1, 20242 min read
407 views
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Positive Change: From Your Heart to Your Hometown
Positive change spreads outward like ripples on a pond in the wake of a pebble. You can make an impact on your community in the same way.

Lexi Johnson
Feb 4, 20245 min read
162 views
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Does Therapy Actually Work?
Therapy sessions rewire your brain to help it function better. Your brain becomes more “integrated," which is when you're feeling your best.

Jace Daily
Jan 17, 20247 min read
427 views
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Step Up Your Self-Care In 2024: 10 Tips
Ten self-care tips for 2024. Self-care boosts your physical and mental wellbeing and it benefits everyone around you.

Lexi Johnson
Jan 1, 20243 min read
1,515 views
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Show Them Mental Health Is For Everyone!
Mental health care can be intimidating for people of color. But therapy can boost your mental and physical wellbeing and lead to healing.

Jen Sims
Nov 7, 20234 min read
157 views
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Therapy Fort Worth Voted DFW’s Best Counseling Center for 2023
Therapy Fort Worth was voted DFW's Best Counseling Center in the 2023 DFW Favorites poll conducted in partnership with the Star-Telegram.

Lexi Johnson
Jun 4, 20232 min read
214 views
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The Connection Cure
We’re facing an epidemic of loneliness and isolation. The good news is that we can all do something about it. It’s called social connection.

Lexi Johnson
May 7, 20234 min read
321 views
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Therapy Fort Worth Expands to Meet Increasing Demand for Counseling Services
In order to meet the current, increasing demand for professional counselors, Therapy Fort Worth and Counseling Center, whose motto is...

Lexi Johnson
Nov 23, 20223 min read
250 views
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Therapy Fort Worth and Counseling Center: Our Story
Therapy Fort Worth and Counseling Center’s story is a story about you.

Lexi Johnson
Jun 14, 20203 min read
368 views
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