Lexi JohnsonFeb 45 minPositive Change: From Your Heart to Your HometownPositive change spreads outward like ripples on a pond in the wake of a pebble. You can make an impact on your community in the same way.
Jace DailyJan 177 minDoes Therapy Actually Work?Therapy sessions rewire your brain to help it function better. Your brain becomes more “integrated," which is when you're feeling your best.
Lexi JohnsonJan 13 minStep Up Your Self-Care In 2024: 10 TipsTen self-care tips for 2024. Self-care boosts your physical and mental wellbeing and it benefits everyone around you.
Jen SimsNov 7, 20234 minShow Them Mental Health Is For Everyone!Mental health care can be intimidating for people of color. But therapy can boost your mental and physical wellbeing and lead to healing.